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filler@godaddy.com
Signed in as:
filler@godaddy.com
Welcome to Corporate Yoga Hull, established in 1999, Ann-Marie Mainprize facilitates yoga and wellness sessions within the workplace to teach employees how to reduce their stress levels, manage mental health symptoms, reduce muscular tension, regulate sleep patterns, improve postural issues related to been sat at a desk and to help reduce and manage back pain, sciatica and various health issues specific to the working environment.
Ann-Marie has taught corporate yoga within schools, solicitors firms, day nursery's, drugs and alcohol rehabilitation, mental health services and as part of wellbeing/wellness corporate days for various companies.
The sessions are expertly tailored to meet the individual needs within the group and to benefit any specific health issues present and any ongoing injury or surgery rehabilitation needs or mental health issues.
All equipment is provided and your employees will receive 2 on-line yoga practice videos which will enable them to continue the practice within the workplace or at home in their own time.
Ann-marie can also provide hybrid sessions to zoom in your colleges that work from home into the session too.
Ann- Marie will visit your company office space and provide all the equipment necessary to support your employees to practice yoga, well-being techniques and breath work which will be expertly tailored to meet all the individual needs within the workplace. Sessions can vary from a 1 hour practice to a 3 hour wellbeing retreat and team building sessions can also be provided. Please complete the online enquiry form to arrange your discovery call and discuss the needs of your employees and the workplace.