Corporate yoga designed to meet the individual needs of your employees

Welcome to Corporate Yoga Hull, established in 1999, Ann-Marie Mainprize facilitates yoga and wellness sessions within the workplace to teach employees how to reduce their stress levels, manage mental health symptoms, reduce muscular tension, regulate sleep patterns, improve postural issues related to been sat at a desk or repetitive manual work and to help reduce and manage back pain, sciatica and various health issues specific to the working environment.

Ann-Marie has taught corporate yoga within schools, solicitors firms, day nursery's, drugs and alcohol rehabilitation, mental health services, Modality and as part of wellbeing/wellness corporate days for various companies.

The sessions are expertly tailored to meet the individual needs within the group and to benefit any specific health issues present and any ongoing injury or surgery rehabilitation needs or mental health issues.

All equipment is provided and your employees will receive 2 on-line yoga practice videos which will enable them to continue the practice within the workplace or at home in their own time.

Ann-marie can also provide hybrid sessions to zoom in your colleges that work from home into the session too.

Corporate Yoga at the Yoga Studio in Hull

We can arrange a corporate well-being day at our designated yoga studio in the heart of the city and on the doorstep to many companies in Hull.

At the studio we have all the equipment available to facilitate corporate well-being retreats which are expertly tailored to meet the needs of the individuals within the group to provide yoga techniques, restorative relaxation, breathwork, yoga relaxation and team building techniques. Lunch can also be provided if you wanted to turn your corporate event into a well-being day.

Please complete the online enquiry form below to arrange a discovery call and discuss the needs of your employees and the workplace.

Corporate Yoga in the workplace

Corporate Yoga at the Yoga Studio in Hull

Ann-Marie will visit your company office space and provide all the equipment necessary to support your employees to practice yoga, well-being techniques, breathwork and relaxation techniques which are expertly tailored to meet the individual needs within the workplace. Sessions can vary from 1 hour to a 3 hour well-being retreat and team building sessions can also be provided.

Please complete the online enquiry form below to arrange a discovery call and discuss the needs of your employees and the workplace

Corporate yoga designed to meet the individual needs of your employees

Corporate Yoga at the Yoga Studio in Hull

Corporate Yoga at the Yoga Studio in Hull

Corporate Yoga at the Yoga Studio in Hull

Corporate Yoga in the workplace

Corporate Yoga at the Yoga Studio in Hull

Corporate Yoga at the Yoga Studio in Hull

Arrange your discovery call

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