Welcome to my online platform to share Yoga Therapy, Meditation, Forrest inspired Yoga and Yoga Nidra.

Classes will be uploaded in my Private Facebook group and are FREE 

for you to access.

Please join the yoga group below for practice.

Access Free online classes

If you are a new student or I have n't taught you within the last 2 months To be eligible to participate for free online yoga classes,  Please complete the online consultation form below so I can ensure your safety and my insurance         during practice.


  The physical activity involved in yoga practice should present no problems to a person enjoying normal good health. However, if you have any medical condition or disability which may affect your participation, it is your responsibility to ensure that you seek any appropriate medical advice beforehand.


It is very helpful for me to have any medical information which you are prepared to disclose. Please ensure you give me details of any health problems and that you inform me of any changes to your health before commencing the online class. Thank you.

Whilst every care is taken to ensure that your safety is maintained during yoga practice, I understand that I participate at my own risk and I understand that Ann-Marie Mainprize cannot take responsibility for any injury or damage incurred during yoga practice.

It is my responsibility to ensure that my practice space is free from hazard and is a safe space to practice within to prevent injury.

Following the Latest Data Protection Guideline’s, the information you have provided will not be shared with any 3rd Party and will be stored securely. If you opt in to receive email newsletters your First name and email address will stored securely in Mailchimp of which you can opt unsubscribe from at any time.

I have read and understand the above and accept that I participate in online yoga practice on this basis.

Please complete ONline Consultation form